Sign up by September 22 at midnight.

Can you relate to this?

It’s 5pm and at the end of a busy day, you realize you haven't even thought about what to feed yourself or your family and you end up eating something that is unhealthy for all of you.
You’ve tried what used to work or what you think will work to slim down and yet the scale still won’t budge. Aren't you one one of the smartest people you know? Why can't you figure it out?? That's not YOU in the mirror!
Your lab work is “normal” but you know you should be feeling better. Right?
Your hormones are a hot mess and you don’t even know where to begin to balance them.
All day long you think about all those home projects and family experiences, but when you get home you are just "done".
You have chronic inflammation and pain that is preventing you from doing all those active things you used to do and now even stairs are an issue!
You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way.

If you can relate to any of these, you are going to LOVE the Align Body Reset, where you will learn life-giving habits you will easily be able to incorporate into your daily life to find that healthy person in there again!

A MESSAGE FROM DR. GAUL

I know what it's like to look in the mirror and think "When did that happen?!?"

I have seen every diet approach in 20+ years of practice and I have helped my patients sort through what works and what doesn't, creating transformations under even some of the most serious medical circumstances to reunite body with mind and spirit. I know that you can master a lifestyle reset from home with some solid guidance and encouragement and finesse a better lifestyle into your life (& that of your family!) Let me help reshape you! Join a Reset today!

- Dr. Allissa

Imagine That ...

You lose 20+ lbs in just 6 weeks and feel better than you did in your 20s, even if you’ve tried everything and nothing has worked.
You get to play with your kids, grandkids or nieces/nephews and pick him up without worrying about aches and pains.
You get a full night’s sleep and wake up 5 minutes before your alarm goes off feeling calm, well rested, and ready to take on the day.
You combat stress and find inner peace even in the most challenging situations.
You understand your emotional patterns and how to avoid triggers that make you reactive or explode on those around you.
You catch your reflection in the mirror as you walk down the hall, pause, smile, and think, “Heck yes! I look good!”
You balance your hormones and say goodbye to that stubborn belly fat for good.
You walk up the stairs or run 5K without wincing because of knee or back pain.
You say goodbye to inconsistent bowel movements that leave you feeling bloated and sluggish.

What makes the ALIGN Reset so effective?

My Comprehensive Metabolic & Lifestyle Group Program is SO MUCH MORE than Weight Loss!

My patients get amazing results because the Reset Process supports Body, Mind and Spirit.

The ALIGN Reset is a weight-optimization and lifestyle program that helps with unresolved weight loss and inflammation issues.

It is a 10 week program during which most patients lose and average of 20-30 pounds safely, rapidly and permanently.

This Body, Mind and Spirit approach teaches you what actually contributes to weight gain (which other programs miss!) such as sleep, digestion, stress, mindset, toxins and other lifestyle factors.

This program also focuses on learning how to cook real, whole foods, while becoming more aware of the real needs of the body as opposed to how we eat when out of tune. This helps you to make better long-term choices for your health.

Do You Want To Experience Results Like This

Just ask Britt...

Before I started the ALIGN Reset I was at my heaviest and really unhappy with how I felt in my body and I felt stuck. I had dieted before (many different kinds) and ALWAYS put the weight back on and more. I was looking for something and trying to get in the right head space to stop eating my feelings and your e-mail came. I trust you and when you said this was a forever change I was like - where do I sign up! It was also about more than the weight for me. I wasn't sleeping, it would take me 4 hours to wake up in the morning, my digestion sucked (even though I had been working to see what was going on), my brainfog sucked, my energy was lack luster, and your e-mail/webinar said I have the opportunity to fix it all and keep the weight off by using food.

I can't pick one best result - I lost 28 pounds. (My goal was 20). I love the way I feel in my body. I sleep! I have energy. I wake up in 5 minutes!!!! I have no brain fog. My digestion is great! I have so much knowledge from what we learned to continue to use for life.

If someone was on the fence about doing this program I would let them know that, for me, I got out of it what I put into it. I fully committed and it was incredibly difficult (especially for so long I felt like I was eating my feelings or restricting myself) This program didn't feel like anything I had done in the past. It felt like balance and security. I also had no cravings (well until I added back in starchy veggies) and I didn't want anything else. Doing this program was worth the money and the time invested 1000000000%.

Or Ange ...

WHO LOST 25LB & ISN'T EVEN DONE YET!

Officially completed 1 round of the Reset program and so proud of myself!!!
I am down 25 lbs and lots of inches!!
This program has not only given me a kickstart to my physical health- but has reminded me that I can do anything that I set out to do and some big life magic happened in this process.
I did not find it easy. It was really hard in some parts. Emotions came up around some of my eating habits, body image, my relationship with a scale etc. I had cravings and got tired at times of prepping and all that. I had moments of lashing out at my hubby for eating chips in front of me lol and may have made him hide them from me.
Overall though I feel amazing. I loved the process and results so much that I’m going for round 2!!
I have another 20 to go to get to end goal!

WHO DID AN AMAZING JOB AND SURPRISED HER MD

Or Helen ...

My decision to participate in the Align Reset Program was due to not wanting to add another medication, with potential side effects, because I am on a medication I need to stay on which causes ongoing weight gain. I also chose to consider this an awesome Educational Experience.

Here’s what I’ve learned:

I CAN Release weight successfully while taking my medication
I CAN eat fruit as suggested in this program and still Release weight
Ketosis breath test registered 0.28+ the entire program which I did not expect
Cravings were non-existent and very little will-power was needed (for me!)

Improvements observed:

Mood - there were a few emotional blips but end result improved
Sleep - was worse initially but after about 3 weeks a positive shift
Energy - actually ‘doing more’ though Chronic Fatigue Syndrome fatigue and Post Exertional Malaise are still impacting
Anxiety reduced - much calmer
Blood Sugar during the Releasing Phase is stable & in a healthy range per Continuous Glucose Monitor
Blood work shows lower Cholesterol levels
Taking fewer PRN (as required) medications

Seeing results quickly and relatively easily has been very exciting. Will be shopping for an updated wardrobe, as much of what I own is not working. Enjoying that even my smallest wardrobe stashed away is bordering on too big!

I would 100% recommend this Reset Program to anyone who has health, medication, and weight issues! It does take commitment - for and to yourself! I feel this has been well worth the investments - time, energy, and financial.

Registration is now opening for Fall 2024!
Leave your details for Dr. Gaul below.

And other amazing Resetters ...

I love that I have been able to make a change with my body system. I didn't know I was looking for anything like this before the program. When your email arrived, at first I thought that's not for me, and then I thought about where I was at energy wise, extra 20 lbs, sensitive and hyper-reactive to everything and at a change of life and I thought "Well, if I'm going to do this with someone, I want to do it with someone like you- I respect your knowledge, skill, and approach to health and wellbeing, your giving heart, someone I've met in person who is a real person. I also realized that I was worth the investment.

So YAY! YAY! YAY! on value for money!

Had a ZYTO scan Nov 30 with 100 Biomarkers out of range and many measurements in the red zone. Started the Reset and on Day 59 my rescan on ZYTO reported only 3 biomarkers out of range

Thank you sooo much!!

— Tanya C.

I have lived with brain fog for as long as I can remember. Within a few weeks of starting this program I had a clear mind for the first time in my life! Then came better sleep, weight loss, decreased bags under my eyes, less pain in my joints, more energy. I was getting younger by the day!

— Krista B.

You're worth it!

Whatever I say will not be enough!

One the best programs I've been on.

Reset taught me to eat a variety of foods that I had never considered adding to my diet, and enjoy them. In the past programs I put emphasis on weighing foods, but not the selection of foods. So, recipes in the handbook were a great help. Although a lot of modifications happened ideas were really helpful. And, what a wonderful discovery! Mushrooms! Love the coffee and continue to enjoy it past maintenance.

Although it has been a thrill to get back to a desired weight - after 3 decades of struggle - better sleep, better coping with anxiety is a bonus.

Garmin has been another bonus - does a lot more than my previous fitbits.

The add-ons being offered for the next session are such good value for money.

Thank you Dr. A for a new me inside and out.

— Ruhi M.

I participated in the Align reset program because I knew I was on the road to poor health but didn’t know how to get off it. I was shocked to learn how dysfunctional my eating habits were - and pleasantly surprised at how quickly I lost 20 lbs and changed those habits for good. I am enjoying eating healthy foods that don’t lead to digestive issues and body aches and pains. I can fit into my old jeans and still enjoy a night out sometimes because I know I won’t yo-yo up and down again. I would recommend this program for anyone who has tried everything to lose weight and has given up because it just keeps coming back. And/or people looking for a healthier lifestyle.

— Maria W.

Overall this plan delivered!! I’m so happy I took this journey with you! And I succeeded during the most difficult times to follow a plan – Christmas/New Years! Never would have I thought I could loose 15lbs and keep it off, absolutely incredible! I sure hope my new habits rub off onto my family and they can enjoy feeling as good as I do.

— Jennifer G.

This program has been hugely beneficial for me, I was short of breath and my asthma was flaring more often and I had regular heartburn. This program takes a lot of commitment to be successful but the holistic approach worked!! Every time I had too little sleep or was really stressed or did not drink enough water my weight loss stalled. Overall I lost 30 lbs but the best part is I feel good - more energy , increased confidence and an increase in my wardrobe as I fit back into many of my favourite clothes. I would highly recommend the program as long as you are ready to improve your health and commit.

— Naomi E.

I joined this program with the aim of shedding the extra weight that I no longer needed. The Align program goes beyond just physical transformation; it is a unique program that promotes a healthy lifestyle for the mind, body, and soul. Through this program, I was able to understand my behaviors and beliefs around food and find solutions to my questions, leading to long-term success.

By following the program precisely, I was able to release 30 pounds in just 6 weeks. My family noticed the difference in my smaller clothes and constant smiles. I was able to stay on track by using a digital scale, taking pictures, and measuring my body every week.

The weekly team meetings with Dr. Gaul were an excellent source of additional knowledge, which I could incorporate into achieving my goals.

Dr. Gaul is a personal coach, there to support this lifestyle change every step of the way.

This program is perfect for those willing to follow step-by-step instructions. It was easy for me since everything was laid out in the booklet with recipes.

I highly recommend this program to anyone looking to transform their physical, mental, and emotional health.

— Melissa S.

I thought the weekly touch points were great, it was amazing to learn more about the body, how it functions and how something as little or big such as breathing can impact one’s journey to a healthier lifestyle. I found the recipes to be helpful as a starting point. I am generally quite tight on time, therefore I gravitated more towards soup with the required protein, veggies and such. I am not a fruit person, so the sorbet was my go-to and was truly the winner in that area. The Facebook group was helpful as we all shared our experience throughout the process. I found it helpful to hear other stories which reassured me that I was not crazy or losing it. This experience was an opportunity for me to reset my eating habits and really tailor the portions. I will continue to measure out my food when food prepping and have already noticed a difference when eating out as the portion sizes are way too big. Overall it was a great experience and I look forward to doing the release phase again to hit my goal weight. I am also very excited to start working out again, as I feel more confident even putting on my workout gear. Thank you Dr Gaul!

— Ashley T.

It’s been 16 years without successful weight loss despite working out like crazy and going on weight loss programs ...this was motivating as it was fast and not stressful. I learned mouth taping works, Oura ring helped determine when I am too exhausted and I enjoyed learning about mushrooms. People say I am glowing and look much healthier. I would recommend this program to people dealing with stubborn weight issues who lives too much in the sympathetic nervous system. I love the intermittent fasting ...I honestly thought breakfast was the most important meal of the day while eating my Kellogg cereal! What a manipulation!! Do the reset...your health is worth it..feeling better and reducing your overweight or obese numbers feels good. My family comments that is like living with chefs.. they seem to like this eating better too!

I know You could have an incredible Reset too!

— Jill S.

This is so exciting for me, absolutely thrilled. I’ve only ever paid attention to the number on the scale so having the photos and the measurements is so much more exciting - you can actually see the progress. Thank you again.

Total weight loss = 25.2 lbs

Total inches down 41.5 inches

Neck 12.25 - down 1.5”

Shoulders 43.5 - down 3.75”

Chest 39 - down 5.25”

Biceps L 12 - down 1.5” / R 12 - down 1”

Waist 36 - down 11”

Abdomen 45 - down 5.5”

Hips 45 - down 5.5”

Thigh L 25.5 - down 2.5” / R 25.5 - down 2.25”

Calf L 15.75 - down .75” / R 15.75 - down 1”

I was most influenced to enter this program because I trusted Dr Gaul regarding safe weight loss and improved health. Every time I lost weight in the past, my hair fell out substantially! Dr. Gaul explained why that had happened and I did not lose hair on this program. Healthy weight loss. I also did not get the saggy skin that I had with quick weight in the past! I was also reassured that I would not be hungry or have cravings. This really helped me be successful. My husband was amazed that he could eat beside me and I wasn’t tempted once!

I was most surprised with my energy and feelings of well being. In past weight loss I felt great about the loss but never felt the great energy that I did on this program. I also enjoyed finding out what foods definitely don’t work for me.

I still have weight to lose and plan to do the program two more times to get to my goal weight. I would recommend this program to anyone who wants to feel great, lose weight without working out at the gym and learn how to keep it off. I made this program my priority and my resulting loss was 21 lbs in 42 days. I’m so pleased.

— Stephanie W.

— Laureen G.

My lifestyle has changed for the better and I feel more confident and energetic. I have a very positive attitude towards life.

The webinars on lifestyle changes vs a focus on just weight loss were very informative. I have adopted a new routine which now incorporates breathing, meditation and a one mile a day walk on a treadmill. Found the. mindset mastering techniques very useful as it has given me a positive attitude towards life. I don’t find these to be a chore but look forward to these every day.

I have learnt to enjoy foods that I never liked (zucchini, spinach, broccoli and brussels sprouts). The webinar on digestion has been beneficial as it has helped with reduced cravings and reduced portion size.

My sleep patterns are much better.

I had a weight loss from 206 lbs to 186 lbs over the duration. Have only gained 1.0 lb post maintenance. Lost 4” around the abdomen and 3” around the waist.

Thank you very much for the opportunity as the learning will remain with me forever.

— Sunil P.

Choose the RESET Program Level That's Right for You

Basics

The Program for the Resetter who easily takes on lifestyle changes on their own without needing much help, able to go through the self-guided program and stick to it!

Accelerate

The Program for the Resetter who needs guidance and re-assurance as they go through their Reset, knowing that help is only a quick message away.

Thrive

The Program for the Resetter who really wants to get the maximum impact from the individualized advice possible with gene and further metabolic testing.

Let's Look at Your Program Options!

Your Program May Include...

Reset Manual

Filled with step-by-step instructions on how to implement the program, easy, delicious and nutritious recipes, an accountability journal and the notes & worksheets for the Online Program.

Lifetime Access

Lifetime access to the online program and the Facebook Group -- even when you’re done with your 10-week program, you’re welcome to join the weekly Q&A sessions and stay in the Facebook group.

Metabolic Spray

This homeopathic spray helps balance your hormonal body type and resets how your hormones may be interacting with your metabolism.

Three One-On-One

Consults

To troubleshoot and answer any questions to best support you throughout the program.

Online Course

Filled with life-changing, actionable lifestyle information to transform your life and help

you lose weight. In-depth instruction on how to improve your sleep, improve your digestion, handle stress better, joyful movement, and many more topics. It addresses the whole mind, body and spirit.

Online Journal

Keep track of your meals with an online food journal.

Direct Messenger

Direct access to messaging me anytime with your questions and updates in our private portal to help keep you accountable

Oura Ring

The Oura Ring tracks key signals from your body, delivering critical insights to help you build good habits and harness your body’s potential every day. It tracks your sleep, activity and recovery.

Sleep Kit

Includes an eye mask, mouth tape, essential oil and red light bulb, to help you sleep deeper and wake up feeling more energized and refreshed.

Genome Testing

A simple saliva test will allow us to generate a functional report which is designed for action with insights not offered in traditional genetic testing. Decode your genes to inform the diet, lifestyle and environment choices that lead to an optimized you.

Metabolic Typing

In-office testing to determine what foods you need most to be balanced in your metabolism, metabolic typing helps make sure that you are really attuned to your best food options!

Know You Want to THRIVE atYour Reset?

Gene testing
& private sessions
Metabolic typing
& private sessions
Oura ring
Sleep kit
10 week course
Live Q&A
Direct messaging
Food journaling
Hormone reset spray
Manual

You can start the Introductory lecture right away, and your ALIGN Reset Manual, Spray and measuring devices along with your Sleep Kit will be mailed out within 3-5 business days, your Oura ring in 2-3 weeks.

We'll then schedule your first ONE ON ONE session to get you oriented and on your way!

Each week you'll have a new course unit to complete. You'll be on the live Q & A sessions with a group doing the Reset at the same time as you as well as the community Facebook group. Message Dr. Gaul when you need to!

As a Resetter in THRIVE you will receive your DNA testing kit and the information about Metabolic Typing, so that the testing can be underway in the beginning weeks of the program, and will be ready when you are coming through the final phase of the program and ready to incorporate your individualized results to your permanent lifestyle plan. We'll then schedule your additional 3 sessions so that you can explore the inherited metabolic traits you have that have an impact on lifestyle!

BOOK DISCOVERY CALL

Ready to ACCELERATE Your Reset?

Oura ring
Sleep kit
10 week course
Live Q&A
Direct messaging
Food journaling
Hormone reset spray
Manual

We'll then schedule your first ONE ON ONE session to get you oriented and on your way!

BOOK DISCOVERY CALL

Know that the BASICS are a Good Start for You?

10 week course
Food journaling
Hormone reset spray
Manual

You can start the Introductory lecture right away, and your ALIGN Reset Manual, Spray and measuring devices will be mailed out within 3-5 business days. Each week you'll have a new course unit to complete. And we'd love to see you on the Q & A sessions as well as the community Facebook group.

Need a quick chat to confirm a Reset is for you?

Have a Discovery Call!

Registration is now opening for Fall 2024!

What might stop you from finally getting healthy?

I've Tried Everything!

I hear this often from new patients who feel they've done everything they can to get better. However, once we work together it's clear that there are still many stones

left unturned and so many other healing modalities they can try!

I Don't Have Time!

We all have the same amount of time in a day, and time passes whether we're healthy or not, but few things are more wasteful than time spent being sick and unwell. To make the most of your time with we offer convenient telephone and recorded video consultations!

I Can Figure This Out
on My Own

We live in the era of information overload, yet the most valuable information you need is the knowledge of what's going on inside your body. I can provide you with expert insights into your personal health challenges and give you sustainable tips that you can immediately start implementing to overcome your health challenges!

Losing 20+ pounds while reducing inflammation and stress, while balancing hormones? It's possible on this 10 week program where you establish a lifestyle that will help you for years to come.